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585 kcal
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Fat: 15.77g | Prot: 42.84g | Carbs: 83.51g.
Lunch: 7-11 一日野菜農夫十蔬沙拉, 小隻餐盒 舒肥雞胸. Dinner: 生菜沙律(包括番茄和紅蘿蔔以及各種蔬菜). more...
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2078 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, 高強度間歇訓練(Nike training) - 13 minutes, Cardio - 40 minutes, Apple Health - 23 hours and 5 minutes. more...
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