Weigh In record (no journal entry) for 15 August 2021
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60.1 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 14.00g | Prot: 14.70g | Carbs: 42.42g.
Breakfast: Zeytin, Beyaz Peynir, Kiraz Domates, Salatalık, Haşlanmış Yumurta. Lunch: Elma, Şekersiz Türk Kahvesi. Dinner: Karpuz, Ev Yapımı Yoğurt, Kabak Spagetti. more...
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Gaining 3.5 kg a Week
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melike terlemez's Weight History
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