Weigh In record (no journal entry) for 26 June 2014
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78.9 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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1294 kcal
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Fat: 71.29g | Prot: 51.77g | Carbs: 115.94g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz). Lunch: Five Guys French's Yellow Mustard, Great Value Multi Grain Saltine Crackers, Campbell's Condensed Chicken Noodle Soup, Ball Park Cheese Franks made with Beef & Pork, Turkey, Kroger 100% Whole Wheat Bread (26g). Dinner: Kroger Lowfat 2% Milk, Fried Egg, Country Crock Shedd's Spread Original, Hungry Jack Original Syrup, Eckrich Bacon & Cheddar Smoked Sausage, Krusteaz Buttermilk Complete Pancake Mix. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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Gaining 1.9 kg a Week
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Grandma Tam's Weight History
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