Weigh In record (no journal entry) for 15 August 2021
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50.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.65g | Prot: 58.75g | Carbs: 72.15g.
Breakfast: Кукуруза Вареная, Сливы, Био Баланс Кефирный 0%. Lunch: Сырники Диетические. Dinner: Глобус Моцарелла, Помидор Сливка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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