Weigh In record (no journal entry) for 14 August 2021
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47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 121.63g | Prot: 73.40g | Carbs: 257.77g.
Lunch: 八方雲集 旗魚花枝丸湯, 八方雲集 紹辣乾麵. Dinner: 八方雲集 咖哩水餃, 味味A 冬菜鴨肉湯粉絲, 八方雲集 豆漿. Snacks/Other: 新貴派 新貴派, 義美 紅豆牛奶冰棒, BE-KIND 海鹽楓糖山核桃堅果棒, 全聯 生乳戚風蛋糕. more...
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steady weight
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