Tiger Lai's Journal, 15 Aug 21

View Diet Calendar, 15 August 2021:

660 kcal

Fat: 26.89g | Prot: 36.93g | Carbs: 52.75g. Breakfast: 7-11 雙蔬鮪魚御飯糰. Lunch: Costco 無骨雞腿排, 炒青菜. Snacks/Other: 全家大杯冰拿鐵. more...


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Tiger Lai's Weight History