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Julietta <3
Journal
14 Aug 21
Julietta <3's Journal, 14 Aug 21
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Weigh In record (no journal entry) for 14 August 2021
52 kg
Lost so far:
11 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2021:
645 kcal
Fat: 25.27g | Prot: 32.43g | Carbs: 72.63g.
Lunch:
Queso Fresco, Orali Tapas de Empanadas , Locro.
Snacks/Other:
Don Satur Bizcochitos de Grasa.
more...
1369 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.5 kg a Week
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Julietta <3's Weight History
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