Weigh In record (no journal entry) for 15 August 2021
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103.4 kg
Lost so far: 0.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 21.31g | Prot: 14.89g | Carbs: 16.97g.
Breakfast: Магнит Хлеб Урицкий, Сливочное Масло, Ламбер Сыр Ламбер 50%, Сваренное Вкрутую Яйцо. more...
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Losing 0.6 kg a Week
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elenasherdina's Weight History
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