Weigh In record (no journal entry) for 14 August 2021
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88.9 kg
Lost so far: 2.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 75.59g | Prot: 64.75g | Carbs: 263.58g.
Breakfast: Clearly Organic Organic Creamy Peanut Butter, Galil Corn Cakes, Kretschmer Wheat Germ, Moser Roth Premium Dark Chocolate 85% Cocoa, Great Value Old Fashioned Oatmeal, Oatmeal, Blueberries . Lunch: Mission Minis Avocado, Sunset Mini Cucumbers, Sunset Grape Tomatoes, Happy Farms Crumbled Feta Cheese, Mixed Salad Greens, Hard-Boiled Egg , Twizzlers Twizzlers, Cheese Pizza. Snacks/Other: Dunkin' Donuts Blueberry Muffin. more...
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Gaining 0.0 kg a Week
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bonboss1972's Weight History
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