Weigh In record (no journal entry) for 14 August 2021
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 24.93g | Prot: 42.65g | Carbs: 39.28g.
Breakfast: Лаваш с Яйцом и Сыром. Dinner: Умалат Сыр Сулугуни, Окей Томаты Розовые . Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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