Weigh In record (no journal entry) for 14 August 2021
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136.7 kg
Lost so far: 1.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 66.63g | Prot: 82.03g | Carbs: 258.94g.
Breakfast: AH Snoeptomaten, Jumbo Eierwafel. Lunch: La Vache qui rit Smeerkaas, AH Conference Peren, Apple. Dinner: AH Krokant Gebakken Uitjes, Van Vlegelaar Fries Roggebrood, Aldi Cottage Cheese, Golden Seafood Gerookte Noorse Zalm, Zoete aardappel-paprika soep. Snacks/Other: Kiwi Fruit, Banana, Apple, Golden Seafood Gerookte Noorse Zalm, Aldi Cottage Cheese, Van Vlegelaar Fries Roggebrood. more...
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Gaining 0.1 kg a Week
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