balakrishnan611's Journal, 14 Aug 21


View Diet Calendar, 14 August 2021:
1766 kcal Fat: 50.89g | Prot: 43.05g | Carbs: 293.08g.   Breakfast: Honey , Bhindi, Sunflower Oil, White Rice, Peanut Butter, Saffola Oats. Lunch: Bhindi, White Rice. Dinner: Wheat Chapati. Snacks/Other: Cashew Nuts, Almonds , Sprouts, Pineapple Juice. more...

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balakrishnan611's Weight History


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