Weigh In record (no journal entry) for 14 August 2021
|
71 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 30.87g | Prot: 81.85g | Carbs: 231.97g.
Breakfast: Песочное Печенье, Яблоко Зеленое, Ясь Белоус Сыр Сулугуни, Банан, Бабушкина Крынка Творог 1%. Dinner: Арбуз, Картофель Отварной, Сельдь Соленая. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekaterina1111188399's Weight History
|