Weigh In record (no journal entry) for 14 August 2021
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50 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 13.42g | Prot: 28.40g | Carbs: 13.30g.
Breakfast: Огурец (с Кожурой), Белый Город Молоко 2,5%, Кофе, Вареное Яйцо, Сырники ПП. more...
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Losing 0.4 kg a Week
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