sweetlylily's Journal, 14 Aug 21

来康康我的虞美人咖啡杯
还有昨天晚上烤的白芸豆蛋糕
用了一勺蛋白粉、1个鸡蛋、一点脱脂牛奶、煮熟的白芸豆
打成泥
空气炸锅160度15分钟
因为蛋白粉是香草冰淇淋味
所以蛋糕吃起来也是甜甜的味道
㊗️大家七夕快乐

View Diet Calendar, 14 August 2021:

559 kcal

Fat: 15.99g | Prot: 68.02g | Carbs: 37.34g. Breakfast: Maxine's 乳清蛋白粉, 芸豆（无盐，水煮）, 煮鸡蛋, 爱氏晨曦脱脂牛奶, 卤牛肉, 白菜. more...

1058 kcal

Exercise: Apple Health - 24 hours. more...

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sweetlylily's Weight History