Weigh In record (no journal entry) for 05 March 2011
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103.6 kg
Lost so far: 17.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.54g | Prot: 46.87g | Carbs: 125.28g.
Breakfast: Thousand Island Salad Dressing, Yellow Sweet Peppers, Blueberry Lemon Dessert Bar. Lunch: Asian Salad Mix, Fudge Brownie. Dinner: Mushrooms, Chili. Snacks/Other: Chocolaty Peanut Butter Bar. more...
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Losing 6.3 kg a Week
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