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Mijlpaal 1: Terug aan het gewicht van voor de zwangerschap
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 79.63g | Prot: 71.27g | Carbs: 75.03g.
Breakfast: Crusli natuur 🌿🍃, Pur Natur Bio Yoghurt. Lunch: Leerdammer Leerdammer Original, Spinazie, Delhaize Kippenwit met Tuinkruiden, Sla, Komkommer, Wortelen, Tomaten. Dinner: Galbani Mozzarella Mini, Cirio Tomatenpuree, Courgette, AH Gemengd Gehakt . Snacks/Other: Delhaize Low Sugar Ice Cream Vanille, Président Brie 10 Portions, Delhaize Cavaillon Meloen. more...
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2237 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Salien.V's Weight History
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