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getting lean and bigger every day
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93 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.71g | Prot: 53.72g | Carbs: 162.45g.
Breakfast: Lacasa Chocolate 85% Cacau, Ovo Mexido, Aveia. Lunch: Caçarola Massa Quinoa e Lentilhas. more...
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Gaining 0.2 kg a Week
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