LoreParodii's Journal, 13 Aug 21

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Weigh In record (no journal entry) for 13 August 2021

67.8 kg Lost so far: 5.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2021:

340 kcal

Fat: 12.51g | Prot: 12.91g | Carbs: 43.60g. Breakfast: Waffle Sencillo, Dos Hermanos Galletas de Arroz, Café. Dinner: Cebollas Verdes y Tiernas, Perejil, Omelet. more...

1716 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 14 hours. more...

Losing 2.8 kg a Week

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LoreParodii's Weight History

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LoreParodii's Journal, 13 Aug 21

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LoreParodii's Weight History