Weigh In record (no journal entry) for 13 August 2021
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 84.23g | Prot: 68.37g | Carbs: 119.13g.
Breakfast: Melkunie Protein Shake Rasberry & Strawberry. Lunch: Delhaize Quiche Lorraine, Danone Light & Free Framboos. Dinner: Oeuf Dur. Snacks/Other: Glace. more...
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Losing 2.1 kg a Week
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 Comments
Encouragement pour toi, tu y es presque 😁😁
13 Aug 21 by member: bififred
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