Weigh In record (no journal entry) for 13 August 2021
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 24.86g | Prot: 77.26g | Carbs: 52.61g.
Lunch: Запеченный или Жареный Лосось. Dinner: Кофе Латте, Овощи Гриль. more...
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Losing 9.1 kg a Week
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tanya.knu's Weight History
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