Weigh In record (no journal entry) for 13 August 2021
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.20g | Prot: 35.43g | Carbs: 92.18g.
Breakfast: Печенье к Чаю, Кофе с Молоком. Lunch: Плов с Курицей. Dinner: Салат Овощной, Плов с Курицей. more...
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Losing 2.8 kg a Week
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NataliaCociorva's Weight History
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