Weigh In record (no journal entry) for 13 August 2021
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 16.18g | Prot: 16.49g | Carbs: 32.33g.
Breakfast: Жареная Картошка, Пятерочка Яйца, Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки, Пятерочка Помидоры, Пятерочка Сахар. more...
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steady weight
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Helen admiral's Weight History
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