MickiRom's Journal, 12 Aug 21

Hi! I'm baaaaack! again. Sigh. Up 18 pounds - but in the scheme of things I'm still down from my ultimate "high" point. (Which was really a "low" point - if you catch my drift!

So I will try, try again and see what happens. At least this time I am not taking some of the prescription drugs that caused my highest weights! So there is a light at the end of the tunnel and hopefully, it is NOT a train.... 😳

I'm a 65 year old lady, who lives alone and has restricted mobility - I could use a few friends on this journey. Stop by and say "Hi!".
93.0 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 August 2021:
1402 kcal Fat: 77.79g | Prot: 59.77g | Carbs: 117.72g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Beets (Solids and Liquids, Canned), American Value Green Beans (Canned), Individual meatloaf recipe. Dinner: Perkins Restaurant Sausage Links (4), Perkins Restaurant 55 Plus Potato Pancakes. more...

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