Weigh In record (no journal entry) for 25 June 2014
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87.1 kg
Lost so far: 4.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 34.25g | Prot: 63.53g | Carbs: 10.45g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Breakstone's All Natural Sour Cream, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Parmesan Cheese (Grated), Green Giant French Style Green Beans, Skinless Chicken Breast. Dinner: Lindsay Green Olives, Cheesecake Filling. more...
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Losing 3.2 kg a Week
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tidedancer's Weight History
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