Weigh In record (no journal entry) for 12 August 2021
|
96 kg
Lost so far: 2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 38.10g | Prot: 62.51g | Carbs: 60.26g.
Breakfast: Hacendado Zumo de Piña. Lunch: Lomo de Cerdo . Dinner: Mercadona Sandía. Snacks/Other: Bocadillo Salchichon. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|