Weigh In record (no journal entry) for 12 August 2021
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73 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 92.67g | Prot: 85.42g | Carbs: 133.68g.
Breakfast: Huevo, Galletas de Arroz Integral, Mermelada de Durazno, CasanCrem Clásico. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Zapallo, Huevo. Dinner: Pan Blanco, Swift Burger Doble , Tira de Asado. Snacks/Other: Mandarinas, Yogurísimo Yogur con Cereales, Mandarinas, Banana. more...
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Losing 0.4 kg a Week
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braiann1's Weight History
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