Weigh In record (no journal entry) for 12 August 2021
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102.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 28.25g | Prot: 48.90g | Carbs: 57.64g.
Breakfast: Premier Protein Chocolate Peanut Butter. Lunch: Farmer Studentenfutter Classic, Aldi Karottensalat , Karottensalat. Dinner: Yokebe Forte. more...
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Gaining 1.4 kg a Week
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artitoni's Weight History
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