amygh85's Journal, 12 Aug 21


View Diet Calendar, 12 August 2021:
896 kcal Fat: 37.02g | Prot: 49.68g | Carbs: 93.99g.   Breakfast: Oeuf sur le Plat, Bjorg Lait d'Avoine, Mélange de Fruits Secs, Café, Lindt Chocolat Noir 70%, Flocons d'Avoine, Thé Menthe. Lunch: Activia Saveur Vanille, Céleri, Carottes, Boursin Ail et Fines Herbes, Lentilles Cuites, Steak Haché 5%. more...
1785 kcal Exercise: Driving - 20 minutes, Showering - 20 minutes, Squats (Legs) - 6 minutes, Elliptical - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 14 minutes. more...

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Comments 
Excellent le repas... Au top 🔝 👌👍💪 
12 Aug 21 by member: RMX53

     
 

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