Weigh In record (no journal entry) for 12 August 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 49.94g | Prot: 44.80g | Carbs: 131.87g.
Breakfast: Manzana Verde. Lunch: Hellmann's Ketchup, Hellmann's Mayonesa, Tomates, Lechuga, Churrasco, Puré de Papa. Dinner: Natura List Endulzante con Sucralosa, Mildred Tea Té, Tomates, Palta, Huevo Cocido, Ideal Pan Pita Integral. Snacks/Other: Oreo Galletas Oreo, Plátano. more...
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Losing 0.2 kg a Week
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