Weigh In record (no journal entry) for 12 August 2021
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97.4 kg
Lost so far: 35.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 49.02g | Prot: 79.26g | Carbs: 74.09g.
Breakfast: Sadia Mortadela, Finn Adoçante Dietético em Pó 100% Stevia, Damare Leite Integral , Café, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Ovo. Lunch: Gomes da Costa Sardinha em Óleo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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Brenda Fanchiot's Weight History
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