Weigh In record (no journal entry) for 12 August 2021
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122.5 kg
Lost so far: 13.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 45.92g | Prot: 81.92g | Carbs: 104.33g.
Breakfast: Michelob Ultra Light Beer. Lunch: Chicken Thigh (Skin Eaten). Dinner: Red Table Wine , Coleslaw , Sonny's Bar-B-Q Corn on the Cob, Chicken Thigh (Skin Eaten). Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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Losing 5.7 kg a Week
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Vettemix's Weight History
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