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shiva2007_88
Journal
13 Jan 18
shiva2007_88's Journal, 13 Jan 18
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Weigh In record (no journal entry) for 13 January 2018
74.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2018:
2021 kcal
Fat: 47.54g | Prot: 45.03g | Carbs: 354.00g.
Breakfast:
Слабое Кофе с Сахаром, Жареная Картошка.
Lunch:
Ролл Калифорния, Горячие Роллы, Роллы Лава.
Dinner:
Вода, Тануки Ролл Филадельфия, Coca-Cola Кола.
more...
1815 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes.
more...
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shiva2007_88's Weight History
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