Weigh In record (no journal entry) for 12 August 2021
|
94.8 kg
Lost so far: 0.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 33.32g | Prot: 35.84g | Carbs: 206.89g.
Breakfast: Ja! Mandeln Gehobelt, GutBio Dinkel-Schoko-Müsli, Birnen, REWE Kulturheidelbeeren, Banane, Alnatura Frucht Joghurt Mango Vanille. Lunch: Diamond Quick Cooking Noodles, Aldi Bio Kokosmilch, Maggi Klare Gemüsebrühe, Real Thai Gelbe Curry Paste, Rote Paprika, Frühlingszwiebeln, Champignons, Zucchini. Dinner: Birnen, Pink Lady Äpfel. Snacks/Other: Gurke (mit Schale). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessii1911's Weight History
|