Weigh In record (no journal entry) for 12 August 2021
|
91.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 31.09g | Prot: 39.74g | Carbs: 139.94g.
Breakfast: Banane. Lunch: REWE Bio Körniger Frischkäse, Harry Bauern Goldkrüstchen, Gekochtes Ei. Dinner: Käsekuchen, REWE Beste Wahl Cherry Roma Tomaten. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lottech_'s Weight History
|