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莫等黛
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12 Aug 21
莫等黛's Journal, 12 Aug 21
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View Diet Calendar
, 12 August 2021:
1345 kcal
Fat: 60.72g | Prot: 40.46g | Carbs: 163.75g.
Breakfast:
經典大燕麥片, 豐力富 全脂奶粉.
Dinner:
絲瓜, 洋蔥炒蛋, 蘿蔔湯, 五花肉, 白飯.
Snacks/Other:
硬糖, zespri 奇異果, 豆泥.
more...
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