Weigh In record (no journal entry) for 11 August 2021
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53.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 32.95g | Prot: 82.15g | Carbs: 55.23g.
Breakfast: Kiwi, Hacendado Aguacate, Salmón Ahumado, Wasa Pan Tostado Fibra. Lunch: Hacendado Zanahoria, Tomates Cherry, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pechuga de Pollo a la Plancha. Dinner: Hacendado Gazpacho Tradicional, La Cocinera Empanadillas de Carne. more...
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1494 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Juliet_dar's Weight History
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