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1076 kcal
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Fat: 31.27g | Prot: 54.18g | Carbs: 148.19g.
Breakfast: Ovo Mexido, Calabresa, Melitta Café sem Açúcar , Mamão Formosa, Melitta Café sem Açúcar . Lunch: Laranjas, Salada de Folhas, Brócolis Cozido, Sobrecoxa de Frango. Dinner: Mangas, Sobrecoxa de Frango (Pele Não Consumida), Brócolis, Salada de Folhas. Snacks/Other: Canela, Isabela Torrada Integral , Café com Leite Desnatado, Banana Prata. more...
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2308 kcal
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Exercise:
Treadmill - 5 minutes, Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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bethaniabb's Weight History
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