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good progress this week post my vacation fubar!
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104.6 kg
Lost so far: 17.0 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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1064 kcal
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Fat: 43.38g | Prot: 48.40g | Carbs: 151.15g.
Breakfast: Source 'Exotik' Yogurt, Chocolate Chip Granola Bar, Carrots. Lunch: Cheesy Cream of Broccoli Soup. Dinner: peppers and mushrooms, Lemon Ginger Sesame Dressing, Spinach. Snacks/Other: Pretzels, Apples. more...
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Losing 4.8 kg a Week
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 Comments
You managed to lose weight and be on vacation. How cool is that. Good work!
04 Mar 11 by member: windrider
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