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2618 kcal
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Fat: 72.65g | Prot: 185.95g | Carbs: 299.47g.
Breakfast: Queijo Branco, Tapioca, Clara de Ovo Cozida, Nutry Barra de Cereal Bolo de Chocolate. Lunch: Patinho, Aipim (Cozido), Cenouras, Chuchu Cozido. Dinner: Hershey's Special Dark Menta 60% de Cacau, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Maçã, Bolo de Cenoura com Cobertura de Chocolate, Integralmedica Whey 100% Pure. more...
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3087 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Roberto Enrique's Weight History
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