ninglyn's Journal, 11 Aug 21

太好吃了,一不小心磕完了整包…

View Diet Calendar, 11 August 2021:
1600 kcal Fat: 49.68g | Prot: 104.05g | Carbs: 182.91g.   Breakfast: 小紫蘇, 雪之戀 芋香奶凍捲, 優鮮沛 (Ocean Spray) 蔓越梅乾, 福樂 自然零無糖優格, 奇異果, 咖啡, 雞胸肉(不吃皮). Lunch: 雞蛋, 咖喱, 白飯. Dinner: 白飯, 雞肉(不吃皮), 豆腐, 炒青菜. Snacks/Other: 乖乖 焦糖瑪奇朵米乖乖, 豆沙包, 腰果. more...
1429 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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