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A new NSV today.
I went to the hospital for a pre-op assessment. As I had the same assessment just over eight weeks ago for a different operation the nurse said that we didn't have to complete the questionnaire again as nothing would have changed. That is until she saw the number on the scale.
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1248 kcal
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Fat: 91.21g | Prot: 68.39g | Carbs: 54.70g.
Breakfast: Waitrose Essential Berries, Alpro Unsweetened Almond Milk, Whole Foods Online Organic Hemp Protein Powder 50%, Fresh Lemon Juice. Lunch: Waitrose English Mature Cheddar, Linwoods Milled Organic Flaxseed, Almonds. Dinner: Waitrose Baby Leaf Herb Salad, Waitrose Essential Cherry Tomatoes, Sainsbury's Halloumi. Snacks/Other: Almonds, Peaches. more...
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2655 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
Thats got to be a great feeling, congratulations!
24 Jun 14 by member: Jon299
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That's the best news I've heard all day. Congrats!
25 Jun 14 by member: ChicaLean
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Always loving those Non Scale Victories! Way to go!
26 Jun 14 by member: Deb_N
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ForJandM's Weight History
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