Weigh In record (no journal entry) for 09 August 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 19.85g | Prot: 38.64g | Carbs: 47.43g.
Breakfast: Cappuccino senza Grassi. Lunch: Carrefour Vellutata di Broccoli. Dinner: Zucchine Cotte, Friarielli, New Penta Pane con I Cereali. Snacks/Other: Pesoforma Barrette Proteiche Linea Snack. more...
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Gaining 0.7 kg a Week
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