pesaje en la nutricionista día lunes 9/08/21
|
62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1253 kcal
|
Fat: 17.43g | Prot: 75.28g | Carbs: 199.66g.
Breakfast: La Serenísima Leche Zero Lactosa , Granix Avena Tradicional, Clara de Huevo, Huevo, Nescafé Espresso. Lunch: Ilolay Yogur Descremado Colchón de Frutas, Cebollas, La Serenísima Queso Blanco García, Molinos Ala Arroz Integral. Dinner: Granix Granola Crocante, Ilolay Yogur Descremado Bebible. Snacks/Other: Banano, Granix Avena Tradicional, Clara de Huevo, Ilolay Yogur Descremado Bebible. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claulucena's Weight History
|