Weigh In record (no journal entry) for 11 August 2021
|
123.3 kg
Lost so far: 12.8 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 49.83g | Prot: 80.25g | Carbs: 193.69g.
Breakfast: Michelob Ultra Light Beer. Lunch: Pure Heart Seedless Watermelon, Grapes. Dinner: Green Peas , Smokey Bones 1/4 BBQ Chicken. Snacks/Other: Sargento Mozzarella Cheese Stick, Apples , Swiss Cheese , Ice Cream Sandwich. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vettemix's Weight History
|