Vettemix's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
123.3 kg Lost so far: 12.8 kg.    Still to go: 19.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1909 kcal Fat: 49.83g | Prot: 80.25g | Carbs: 193.69g.   Breakfast: Michelob Ultra Light Beer. Lunch: Pure Heart Seedless Watermelon, Grapes. Dinner: Green Peas , Smokey Bones 1/4 BBQ Chicken. Snacks/Other: Sargento Mozzarella Cheese Stick, Apples , Swiss Cheese , Ice Cream Sandwich. more...
Losing 0.2 kg a Week

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Vettemix's Weight History


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