Weigh In record (no journal entry) for 11 August 2021
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74 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 16.49g | Prot: 13.33g | Carbs: 73.32g.
Breakfast: Кофе с Молоком. Lunch: Борщ с Курицей. Dinner: Салат Овощной. Snacks/Other: Виноград, Фруктовый Пунш (Алкогольный). more...
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Losing 0.7 kg a Week
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NataliaCociorva's Weight History
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