Weigh In record (no journal entry) for 11 August 2021
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 78.33g | Prot: 30.04g | Carbs: 124.74g.
Breakfast: Zeytinyağlı Yaprak Sarma. Lunch: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli, Eti Lifalif İnce Hibiskuslu Müsli, Tam Yağlı Sade Yoğurt, Şeftali. Snacks/Other: Peynirli Poğaça, Peynirli Poğaça, Lipton Kiraz Sapı Çayı. more...
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Losing 2.8 kg a Week
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skinnyzeraa's Weight History
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