Weigh In record (no journal entry) for 11 August 2021
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94.2 kg
Lost so far: 0.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 61.23g | Prot: 36.25g | Carbs: 246.46g.
Breakfast: Ja! Mandeln Gehobelt, GutBio Dinkel-Schoko-Müsli, REWE Kulturheidelbeeren, Banane, Alnatura Frucht Joghurt Mango Vanille. Lunch: Barilla Pesto Alla Genovese, Riesa Hartweizen Nudeln. Dinner: Ananas, Dr. Oetker Maulwurfkuchen, Wassermelone, Chinesisch Gebratener Reis, 7UP 7Up, REWE 10 Mini Frühlingsrollen, Gebratene Nudeln. Snacks/Other: Wassermelone. more...
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2352 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jessii1911's Weight History
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