Weigh In record (no journal entry) for 11 August 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 47.26g | Prot: 96.34g | Carbs: 201.36g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Sojasun Yaourt , Céréal Bio Quinoa Royal. Dinner: Le Gaulois Filets de Poulet, Jardin Bio Compote Pomme Myrtille , Blanc d'Oeuf, Oeuf Dur, Quaker Flocons d'avoine (10g), U Miel de Fleurs. Snacks/Other: Sojasun Yaourt Nature, U Miel de Fleurs, Bjorg Pain Complet Protéines, Carrefour Amandes , Myprotein Maltodextrine, Ondine Barre Diététique . more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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