sweetlylily's Journal, 11 Aug 21

喝一杯超大杯的低脂拿铁
拉花真好看
比我的好看一百倍
♥️♥️♥️

View Diet Calendar, 11 August 2021:
1049 kcal Fat: 31.31g | Prot: 76.32g | Carbs: 117.59g.   Breakfast: 炒小白菜, 紫薯, 煮熟的鸡蛋白. Lunch: 拿铁咖啡(低脂奶), 炒小白菜, 紫薯, 三文鱼(烤制或是红烧). Dinner: 香蕉, 紫薯, 煮鸡蛋, 好哩 燕麦麸皮, 炒空心菜. Snacks/Other: 拿铁咖啡(脱脂奶). more...
1663 kcal Exercise: Apple Health - 24 hours. more...

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